Our Healthy Resolutions for 2013

  • Erin decided to make a daily conscious effort to be grateful for all the awesome things and people in her life.
  • Caren wants to appreciate her family and loved ones more and spend more time with them!
  • Lisa will join dance class once a week.
  • Steve is going to start Pilates one day per week!
  • Lynda committed not to sweat the small stuff!
  • Jason will drink a little less coffee and eat a lot more veggies!
  • Dr Glory‘s resolution would be to take 2 minutes a day to focus on deep breathing.
  • Dr Kelly will start hot yoga classes as part of a healthy detox.
  • Dr Payam is going to do hot Yoga every week at Moksha Yoga studio.
  • Michelle has decided to drink more water and walk at least once a week.
  • Caroline will get rid of her Ziploc addiction and will rely more on reusable glass containers.

Comments

  1. I really liked seeing everyone’s resolutions. It’s personal and very befitting to your practice. I think you should do an update every quarter to let us all know how you’re doing. Or for that matter, keep us posted more regularly …pictures would add more fun. I also note that not everyone at Corelink has participated.

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